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Nourish

Nourish

 
Information
Nourish

Nourish

1201 E. Broadway, Columbia, MO 65201
 

Entire menu is gluten-free, soy, corn, refined sugar free. We use nearly all organic ingredients, source locally whenever possible and make everything from scratch.

Ordering Hours
Sunday10:30 AM - 2:45 PM
Monday10:30 AM - 2:15 PM
Tuesday10:30 AM - 2:15 PM
Wednesday10:30 AM - 2:15 PM
Thursday10:30 AM - 2:15 PM
Friday10:30 AM - 2:15 PM
Saturday10:30 AM - 2:45 PM

Breakfast Main  

Whole Breakfast Bowl
Cashew creamed greens, roasted sweet potatoes, two eggs, and toast.
$15.00
Columbia Scramble
local eggs, veggies, pesto, local goat cheese
$15.50
Breakfast Sausage Gravy Bowl
roasted sweet potatoes and broccoli, 2 local eggs topped with sausage gravy
$15.00
Pancakes with Strawberry Sauce
$14.50
Avocado Toast
2 pieces sourdough toast, avocado, feta, lemon tahini sauce, cilantro
$13.00
Sol-Shine Wrap
local eggs, local cheddar cheese, spinach, bell peppers, avocado cream (sour cream, avocado, cilantro), salsa, nourish wrap (brown rice flour, maple syrup, arrowroot, sea salt, baking powder, olive oil, yeast)
gluten-free , vegetarian.
$14.50
Biscuits and Gravy
house made biscuits, chicken sausage gravy
$13.50
Nourish Breakfast Toast
2 pieces sourdough toast, pesto, tomato confit, bacon, 2 eggs
$15.00
Brekkie Tacos
2 tacos: roasted potatoes, avocado, spiced cashew sauce, black beans,, spinach in Siete cassava wraps
$16.00

Breakfast Sides  

Two Eggs
$3.00
Roasted Seasoned Sweet Potatoes
$4.50
Cashew Creamed Greens
Seasonal greens sauteed with vegan cashew cream
$5.50
Grass Fed Beef Sausage
$4.25
Falafel
garbanzo beans, herbs, onion, garlic cooked in avocado oil
$4.50

Sides  

Grass Fed Beef and Veggie Chili (cup)
Covered L Farms ground beef, veggies
$6.00
Grass Fed Beef and Veggie Chili (bowl)
Covered L Farms ground beef, veggies
$8.00
Side Salad
Citrus spinach, Mediterranean, Nutrivore Kale
$8.00
Garlic Roasted Seasonal Veggies
$6.50

Salads  

Sweet Potato Kale Salad
Marinated kale, cumin roasted garbanzo beans, avocado, cucumber, feta, sweet potatoes, tahini honey mustard
$15.00
Chopped Thai Salad
carrot, purple cabbage, bell peppers, cashews, cilantro, spinach, garbanzo beans, thai dressing
$14.50

Bowls  

Broadway Bowl
Sautéed kale, roasted sweet potatoes, roasted broccoli, lemon garlic hummus, falafel and garlic tahini sauce
$15.50
Pesto Bowl
Falafel, roasted broccoli, squash, cauliflower, kale, tomatoes, pepita basil pesto, and topped cashew ricotta, pepitas.
$15.00
Sunshine Bowl
roasted carrots, cauliflower, quinoa, dates, herbs, pepitas, tahini curry sauce
$14.00

Sandwiches/Wraps  

Turkey Reuben Melt
Turkey, sauerkraut, cheese, and cashew Thousand Island dressing on bread.
$13.00
Mediterranean Chicken Wrap
Chicken, hummus, cucumber, olives, spinach, feta, tomatoes, lemon tahini in a siete cassava flour tortilla
$15.50
Veggie Pesto Wrap
Veggies, goat cheese, and pepita basil pesto in a cassava flour tortilla.
$14.50

Nourish Littles  

Avocado Grilled Cheese
avocado, local cheddar, house made bread
$8.00
Early Birdie
house made toast, local eggs, strawberries
$8.00
Baby Broadway
chicken, broccoli, hummus
$7.00
Baby Cakes
Two HU chocolate chip pancakes topped with banana, maple syrup.
$8.00

Cold Drinks  

Cold Pressed Juice: Immunity
carrot, apple, orange, ginger, lemon
$9.50
Cold Pressed Juice: True Green
celery, cucumber, apple, spinach, kale, lemon, cayenne pepper
$9.50
Cold Pressed Juice: Glow
beet, carrot, orange, apple, kale
$9.50
Elderberry Syrup
12 ounce RO filtered water, local elderberries, turmeric, cloves, cinnamon, ginger, raw honey.
$18.00
Detoxifier
Spirulina, freshly squeezed lemonade, apple cider vinegar, and RO filtered water.
$5.00
Pink Lemonade
fresh squeezed lemon, beet juice, maple, ro filtered water
$5.00
Fresh Squeezed Orange Juice
$4.50
Housemade Almond Milk
$3.50
Local Cow's Milk
$3.00

Smoothies  

The Nourish difference: less sugar, more nutrients and higher protein to keep you energized- 16 ounces

Acai Berry Bowl Smoothie
acai, blueberries, banana, housemade almond milk, fresh squeezed orange juice - topped with grain free granola and sliced banana
$13.50
Blueberry Breakfast Smoothie
blueberries, oats, almond butter, banana, apple, organic vanilla protein, house made almond milk
$11.00
Strawberry Dream Smoothie
16 oz. Strawberries, flax seeds, banana, almond butter, dates and house-made almond milk.
$10.50
Just Bee Vanilla Smoothie
coconut, almond butter, cinnamon, banana, organic protein, bee pollen, house made almond milk
$10.50
Almond Chocolate Smoothie
almond butter, raw cacao, banana, organic chocolate protein, house made almond milk
$10.50
Coffee Love Smoothie
16 oz. Local espresso, raw cacao, banana, organic mocha protein, and almond milk.
$10.50
Mint Chip Smoothie
mint, cacao nibs, spinach, banana, organic vanilla protein, house made almond milk 16oz
$10.50
Goddess/Warrior Smoothie
mango, avocado, banana, spinach, organic vanilla protein, house made almond milk
$12.00

Hot Beverages  

12 oz. or 16 oz. Milk choices: House made almond milk and skim, 2%, whole local milk

Matcha Latte (12oz)
matcha, honey, cinnamon with house made vanilla almond milk
$5.00
Matcha Latte (16oz)
matcha, honey, cinnamon with house made vanilla almond milk
$6.00
Turmeric Latte (12oz)
turmeric, honey, cinnamon with house made vanilla almond milk
$5.00
Turmeric Latte (16oz)
turmeric, honey, cinnamon with house made vanilla almond milk
$6.00
Homemade Chocolate Mocha (12oz)
milk, espresso, raw cacao, maple syrup, cinnamon
$4.50
Homemade Chocolate Mocha (16oz)
milk, espresso, raw cacao, maple syrup, cinnamon
$5.25
Latte (12oz)
$4.00
Latte (16oz)
$4.50
Americano (12oz)
$3.50
Americano (16oz)
$4.00
Local Coffee (12oz)
$3.50
Local Coffee (16oz)
$4.00
Organic Hot Tea
Turmeric ginger, sencha green tea, jade cloud green tea, and hibiscus rooibos.
$3.00

Vegan Desserts  

Chocolate Mousse Pie
cacao and avocado custard filling with an almond crust
$4.75
Truffles
raw cacao truffles (orange, ginger, sea salt, espresso, "milk" chocolate)
$4.00

We offer delivery for this restaurant.

Ordering Hours

Sunday10:30 AM - 2:45 PM
Monday10:30 AM - 2:15 PM
Tuesday10:30 AM - 2:15 PM
Wednesday10:30 AM - 2:15 PM
Thursday10:30 AM - 2:15 PM
Friday10:30 AM - 2:15 PM
Saturday10:30 AM - 2:45 PM

Entire menu is gluten-free, soy, corn, refined sugar free. We use nearly all organic ingredients, source locally whenever possible and make everything from scratch.